Please note that availabilities for Free Trial Pilates Group Classes are much more limited in order to allow openings in the schedule for our regular Fitneesa Studio clients.
Our Certified Pilates Instructor and Women’s Fitness Specialist offers a unique service at the Fitneesa Studio by combining traditional gym exercises with the core-strengthening, flexibility, and posture-enhancing benefits of Pilates to maximize results.
Free Trial
We offer all potential new clients a Free Pilates Group Class to try out Pilates at the Fitneesa Studio for the first time.
Side note: Just in case you’re nervous about attending the free trial Pilates group class, there will be a maximum of (5) other participants & it will also be their first time at the Fitneesa Studio - We go over all the basics & make sure everyone can keep up & get a w...
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We offer all potential new clients a Free Pilates Group Class to try out Pilates at the Fitneesa Studio for the first time.
Side note: Just in case you’re nervous about attending the free trial Pilates group class, there will be a maximum of (5) other participants & it will also be their first time at the Fitneesa Studio - We go over all the basics & make sure everyone can keep up & get a workout in!
Pilates Group Classes
Join us for small group Pilates classes at The Fitneesa Studio, where we combine therapeutic benefits with a challenging workout. We offer (3) different types of Pilates classes. For a more detailed description, Select the desired class and read the class description.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Fitneesa Studio.
Hanna, Founder of The Fitneesa Studio is dedicated to raising the standard of training for women. Her passion for fitness began after overcoming debilitating injuries through Pilates and strength training. She completed her Comprehensive Pilates Teacher training and specialized in Women’s Fitness to broaden her practice and understanding of women’s unique physiological and anatomical differences. She has a deep appreciation for the bigger picture and strongly believes in a total body holistic approach to training when dealing with clients with injuries and chronic pain.
Hanna, Founder of The Fitneesa Studio is dedicated to raising the standard of training for women....
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Sobia Nusrat
Sobia has completed her Comprehensive and Therapeutic Pilates Teacher Training and is certified in pre‑ and post‑natal work, working with older adults, and populations with cognitive challenges. She has over 9 years of experience teaching different styles of movement and is passionate about supporting people in achieving their fitness goals in a compassionate, sustainable and holistic way.
Sobia has completed her Comprehensive and Therapeutic Pilates Teacher Training and is certified i...
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Located at:
202 - 650 Columbia St, New Westminster
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